WHITE BREAD vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 8 out of 15 nutrient categories
WHITE BREAD: 8
vs
HOT DOG ROLLS: 4
(3 ties)
Overview
| Nutrient | WHITE BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 107 cal | 280 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 42.9 g | 52 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 39.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 179 MG | 80 MG | |
| Sodium, Na | 464 MG | 460 MG |