WHITE BREAD vs CINNAMON SWIRL BRIOCHE LOAF
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 12 out of 14 nutrient categories
WHITE BREAD: 12
vs
CINNAMON SWIRL BRIOCHE LOAF: 1
(1 ties)
Overview
| Nutrient | WHITE BREAD | CINNAMON SWIRL BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 362 cal | |
| Protein | 8.3 g | 6.4 g | |
| Carbs | 52.8 g | 61.7 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | CINNAMON SWIRL BRIOCHE LOAF | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE BREAD | CINNAMON SWIRL BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 85 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 556 MG | 245 MG |