WHITE BREAD DOUGH vs SOFT DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE BREAD DOUGH wins in 6 out of 11 nutrient categories
WHITE BREAD DOUGH: 6
vs
SOFT DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | WHITE BREAD DOUGH | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 286 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 48 g | 51.8 g | |
| Fat | 3 g | 5.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD DOUGH | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WHITE BREAD DOUGH | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 480 MG | 446 MG |