WHITE BREAD vs SLIDER MINI POTATO ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SLIDER MINI POTATO ROLLS wins in 11 out of 16 nutrient categories
WHITE BREAD: 2
vs
SLIDER MINI POTATO ROLLS: 11
(3 ties)
Overview
| Nutrient | WHITE BREAD | SLIDER MINI POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 244 cal | 286 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 42.2 g | 54.3 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | SLIDER MINI POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 171 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | WHITE BREAD | SLIDER MINI POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 311 MG | 429 MG |