WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE vs "MILD BEAN AND BEEF BEAN AND BEEF WITH CHEESE AND MILD ROASTED GREEN CHILE BURRITO
Nutrition comparison per 100 g serving
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"MILD BEAN AND BEEF BEAN AND BEEF WITH CHEESE AND MILD ROASTED GREEN CHILE BURRITO wins in 6 out of 12 nutrient categories
WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE: 4
vs
"MILD BEAN AND BEEF BEAN AND BEEF WITH CHEESE AND MILD ROASTED GREEN CHILE BURRITO: 6
(2 ties)
Overview
| Nutrient | WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE | "MILD BEAN AND BEEF BEAN AND BEEF WITH CHEESE AND MILD ROASTED GREEN CHILE BURRITO | Winner |
|---|---|---|---|
| Calories | 168 cal | 184 cal | |
| Protein | 5.7 g | 10.6 g | |
| Carbs | 23.9 g | 23.9 g | |
| Fat | 5.4 g | 8.2 g | |
| Fiber | 5.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE | "MILD BEAN AND BEEF BEAN AND BEEF WITH CHEESE AND MILD ROASTED GREEN CHILE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE | "MILD BEAN AND BEEF BEAN AND BEEF WITH CHEESE AND MILD ROASTED GREEN CHILE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 933 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 200 MG | 275 MG | |
| Sodium, Na | 189 MG | 424 MG |