WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN vs VEGETARIAN CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI WITH BEANS wins in 7 out of 10 nutrient categories
WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN: 2
vs
VEGETARIAN CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN | VEGETARIAN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 90 cal | 42 cal | |
| Protein | 6.0 g | 2.4 g | |
| Carbs | 10.0 g | 7.8 g | |
| Fat | 3.0 g | 0.2 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN | VEGETARIAN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 19 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 139 MG | 167 MG | |
| Sodium, Na | 299 MG | 184 MG |