WHITE BEAN CHICKEN CHILI SOUP MIX vs CREAMY HARVEST TURKEY SOUP
Nutrition comparison per 100 g serving
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WHITE BEAN CHICKEN CHILI SOUP MIX wins in 6 out of 10 nutrient categories
WHITE BEAN CHICKEN CHILI SOUP MIX: 6
vs
CREAMY HARVEST TURKEY SOUP: 3
(1 ties)
Overview
| Nutrient | WHITE BEAN CHICKEN CHILI SOUP MIX | CREAMY HARVEST TURKEY SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 106 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 11.4 g | 7.4 g | |
| Fat | 1.2 g | 6.9 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN CHICKEN CHILI SOUP MIX | CREAMY HARVEST TURKEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0.5 MG |
Minerals
| Mineral | WHITE BEAN CHICKEN CHILI SOUP MIX | CREAMY HARVEST TURKEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 176 MG | 404 MG |