WHITE BEAN & CHICKEN CHILI ORGANIC SEASONING MIX vs GARLIC GINGER TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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WHITE BEAN & CHICKEN CHILI ORGANIC SEASONING MIX wins in 5 out of 11 nutrient categories
WHITE BEAN & CHICKEN CHILI ORGANIC SEASONING MIX: 5
vs
GARLIC GINGER TERIYAKI MARINADE: 4
(2 ties)
Overview
| Nutrient | WHITE BEAN & CHICKEN CHILI ORGANIC SEASONING MIX | GARLIC GINGER TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 357 cal | 162 cal | |
| Protein | 17.9 g | 5.4 g | |
| Carbs | 89.3 g | 35.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN & CHICKEN CHILI ORGANIC SEASONING MIX | GARLIC GINGER TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160.7 MG | 0 MG |
Minerals
| Mineral | WHITE BEAN & CHICKEN CHILI ORGANIC SEASONING MIX | GARLIC GINGER TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 3,036 MG | 1,784 MG |