WHITE AUTHENTIC ITALIAN PESTO WITH WALNUTS vs MONIQUE'S
Nutrition comparison per 100 g serving
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WHITE AUTHENTIC ITALIAN PESTO WITH WALNUTS wins in 5 out of 10 nutrient categories
WHITE AUTHENTIC ITALIAN PESTO WITH WALNUTS: 5
vs
MONIQUE'S: 4
(1 ties)
Overview
| Nutrient | WHITE AUTHENTIC ITALIAN PESTO WITH WALNUTS | MONIQUE'S | Winner |
|---|---|---|---|
| Calories | 667 cal | 64 cal | |
| Protein | 13.3 g | 1.6 g | |
| Carbs | 10 g | 8 g | |
| Fat | 65 g | 3.6 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE AUTHENTIC ITALIAN PESTO WITH WALNUTS | MONIQUE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG |
Minerals
| Mineral | WHITE AUTHENTIC ITALIAN PESTO WITH WALNUTS | MONIQUE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 583 MG | 288 MG |