WHITE AND DARK CHUNK CHICKEN IN WATER vs ROAST BEEF & GRAVY
Nutrition comparison per 100 g serving
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WHITE AND DARK CHUNK CHICKEN IN WATER wins in 6 out of 11 nutrient categories
WHITE AND DARK CHUNK CHICKEN IN WATER: 6
vs
ROAST BEEF & GRAVY: 1
(4 ties)
Overview
| Nutrient | WHITE AND DARK CHUNK CHICKEN IN WATER | ROAST BEEF & GRAVY | Winner |
|---|---|---|---|
| Calories | 95 cal | 100 cal | |
| Protein | 15.5 g | 13.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 3.0 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE AND DARK CHUNK CHICKEN IN WATER | ROAST BEEF & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE AND DARK CHUNK CHICKEN IN WATER | ROAST BEEF & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 548 MG | 507 MG |