WHITE AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES vs WHOLE MILK RICOTTA CHEESE

Nutrition comparison per 100 g serving

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WHITE AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES wins in 4 out of 12 nutrient categories

WHITE AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES: 4 vs WHOLE MILK RICOTTA CHEESE: 3 (5 ties)

Overview

Nutrient	WHITE AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES	WHOLE MILK RICOTTA CHEESE	Winner
Calories	238 cal	161 cal
Protein	19.1 g	8.1 g
Carbs	9.5 g	3.2 g
Fat	14.3 g	11.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES	WHOLE MILK RICOTTA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES	WHOLE MILK RICOTTA CHEESE	Winner
Calcium, Ca	1,429 MG	323 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	333 MG	0 MG
Sodium, Na	1,524 MG	129 MG

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