WHITE AMERICAN CHEESE vs COLBY JACK CHEESE CUBES
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE CUBES wins in 5 out of 10 nutrient categories
WHITE AMERICAN CHEESE: 3
vs
COLBY JACK CHEESE CUBES: 5
(2 ties)
Overview
| Nutrient | WHITE AMERICAN CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE AMERICAN CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,684 MG | 607 MG |