WHITE ALMOND CAKE COOKIES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 4 out of 11 nutrient categories
WHITE ALMOND CAKE COOKIES: 3
vs
LANCE: 4
(4 ties)
Overview
| Nutrient | WHITE ALMOND CAKE COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 465 cal | |
| Protein | 3.6 g | 8.1 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 16.1 g | 18.2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ALMOND CAKE COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ALMOND CAKE COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 505 MG |