WHITE ACRE CREAM PEAS vs TINY BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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TINY BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories
WHITE ACRE CREAM PEAS: 4
vs
TINY BRUSSELS SPROUTS: 6
(1 ties)
Overview
| Nutrient | WHITE ACRE CREAM PEAS | TINY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 147 cal | 53 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 25.3 g | 9.4 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ACRE CREAM PEAS | TINY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | WHITE ACRE CREAM PEAS | TINY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 381 MG | 388 MG | |
| Sodium, Na | 0 MG | 18 MG |