WHITE A BLEND OF MELTY MOZZARELLA vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE A BLEND OF MELTY MOZZARELLA: 5
vs
NEWMAN'S OWN: 5
(1 ties)
Overview
| Nutrient | WHITE A BLEND OF MELTY MOZZARELLA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 241 cal | 256 cal | |
| Protein | 8.9 g | 12 g | |
| Carbs | 29.1 g | 24.8 g | |
| Fat | 10.1 g | 12.8 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE A BLEND OF MELTY MOZZARELLA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | WHITE A BLEND OF MELTY MOZZARELLA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 160 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 354 MG | 640 MG |