WHITE 12 DINNER ROLLS vs BAKERY HALF SIZE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE 12 DINNER ROLLS wins in 7 out of 13 nutrient categories
WHITE 12 DINNER ROLLS: 7
vs
BAKERY HALF SIZE BUNS: 1
(5 ties)
Overview
| Nutrient | WHITE 12 DINNER ROLLS | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Calories | 273 cal | 303 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 51.5 g | 48.5 g | |
| Fat | 3.0 g | 9.1 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE 12 DINNER ROLLS | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE 12 DINNER ROLLS | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Sodium, Na | 455 MG | 424 MG |