WHISTLE-STOP vs DINNER ROLL MIX
Nutrition comparison per 100 g serving
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WHISTLE-STOP wins in 4 out of 10 nutrient categories
WHISTLE-STOP: 4
vs
DINNER ROLL MIX: 3
(3 ties)
Overview
| Nutrient | WHISTLE-STOP | DINNER ROLL MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 74.1 g | 79.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISTLE-STOP | DINNER ROLL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | WHISTLE-STOP | DINNER ROLL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 670 MG | 368 MG |