WHISKEY UNCURED ITALIAN SALAMI vs SALAME TOSCANO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHISKEY UNCURED ITALIAN SALAMI: 3
vs
SALAME TOSCANO: 3
(4 ties)
Overview
| Nutrient | WHISKEY UNCURED ITALIAN SALAMI | SALAME TOSCANO | Winner |
|---|---|---|---|
| Calories | 258 cal | 357 cal | |
| Protein | 25.8 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISKEY UNCURED ITALIAN SALAMI | SALAME TOSCANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.1 MG | 0 MG |
Minerals
| Mineral | WHISKEY UNCURED ITALIAN SALAMI | SALAME TOSCANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,161 MG | 1,607 MG |