WHISKEY UNCURED ITALIAN SALAMI vs HICKORY SMOKED HAM STEAK
Nutrition comparison per 100 g serving
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WHISKEY UNCURED ITALIAN SALAMI wins in 4 out of 10 nutrient categories
WHISKEY UNCURED ITALIAN SALAMI: 4
vs
HICKORY SMOKED HAM STEAK: 3
(3 ties)
Overview
| Nutrient | WHISKEY UNCURED ITALIAN SALAMI | HICKORY SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 28.6 g | 16.7 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 25 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHISKEY UNCURED ITALIAN SALAMI | HICKORY SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | WHISKEY UNCURED ITALIAN SALAMI | HICKORY SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,643 MG | 1,262 MG |