WHIPS SPREAD vs TRUFFLE GHEE OIL
Nutrition comparison per 100 g serving
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WHIPS SPREAD wins in 7 out of 12 nutrient categories
WHIPS SPREAD: 7
vs
TRUFFLE GHEE OIL: 1
(4 ties)
Overview
| Nutrient | WHIPS SPREAD | TRUFFLE GHEE OIL | Winner |
|---|---|---|---|
| Calories | 577 cal | 1,000 cal | |
| Protein | 11.5 g | 0 g | |
| Carbs | 42.3 g | 0 g | |
| Fat | 42.3 g | 100 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPS SPREAD | TRUFFLE GHEE OIL | Winner |
|---|---|---|---|
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPS SPREAD | TRUFFLE GHEE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 231 MG | 0 MG |