WHIPPING CREAM vs CURD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHIPPING CREAM: 2
vs
CURD: 2
(6 ties)
Overview
| Nutrient | WHIPPING CREAM | CURD | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 70 g | |
| Fat | 30 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPING CREAM | CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPING CREAM | CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 50 MG |