WHIPPED POTATO & ONION FILLED PIEROGIES PASTA vs DELIZZA
Nutrition comparison per 100 g serving
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WHIPPED POTATO & ONION FILLED PIEROGIES PASTA wins in 7 out of 11 nutrient categories
WHIPPED POTATO & ONION FILLED PIEROGIES PASTA: 7
vs
DELIZZA: 2
(2 ties)
Overview
| Nutrient | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | DELIZZA | Winner |
|---|---|---|---|
| Calories | 145 cal | 286 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 28.3 g | 32.1 g | |
| Fat | 2.0 g | 15.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | DELIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | DELIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 289 MG | 65 MG |