WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD vs CREAMY ORGANIC PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY ORGANIC PEANUT BUTTER wins in 6 out of 13 nutrient categories
WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD: 5
vs
CREAMY ORGANIC PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD | CREAMY ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 583 cal | 562 cal | |
| Protein | 20.8 g | 21.9 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD | CREAMY ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD | CREAMY ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 396 MG | 109 MG |