WHIPPED PEANUT BUTTER CHOCOLATE DELIGHTS MEAL REPLACEMENT BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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WHIPPED PEANUT BUTTER CHOCOLATE DELIGHTS MEAL REPLACEMENT BARS wins in 24 out of 26 nutrient categories
WHIPPED PEANUT BUTTER CHOCOLATE DELIGHTS MEAL REPLACEMENT BARS: 24
vs
FRUIT & NUT BAR: 1
(1 ties)
Overview
| Nutrient | WHIPPED PEANUT BUTTER CHOCOLATE DELIGHTS MEAL REPLACEMENT BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 462 cal | |
| Protein | 16.7 g | 10.3 g | |
| Carbs | 35.7 g | 56.4 g | |
| Fat | 33.3 g | 23.1 g | |
| Fiber | 21.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED PEANUT BUTTER CHOCOLATE DELIGHTS MEAL REPLACEMENT BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 10.7 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 6.4 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.3 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG | |
| Vitamin K (phylloquinone) | 47.6 UG | 0 UG |
Minerals
| Mineral | WHIPPED PEANUT BUTTER CHOCOLATE DELIGHTS MEAL REPLACEMENT BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 1.9 MG | |
| Magnesium, Mg | 226 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Selenium, Se | 17 UG | 0 UG | |
| Sodium, Na | 381 MG | 128 MG | |
| Zinc, Zn | 11.9 MG | 0 MG |