WHIPPED CREAM CHEESE vs COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE wins in 7 out of 11 nutrient categories
WHIPPED CREAM CHEESE: 1
vs
COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE: 7
(3 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE | COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 4.4 g | 21.4 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 34.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED CREAM CHEESE | COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE | COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 326 MG | 607 MG |