WHEY PROTEIN NUTRITIONAL SUPPLEMENT vs CRANBERRY & PECAN GRANOLA+OATMEAL
Nutrition comparison per 100 g serving
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WHEY PROTEIN NUTRITIONAL SUPPLEMENT wins in 10 out of 13 nutrient categories
WHEY PROTEIN NUTRITIONAL SUPPLEMENT: 10
vs
CRANBERRY & PECAN GRANOLA+OATMEAL: 2
(1 ties)
Overview
| Nutrient | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 435 cal | |
| Protein | 72.4 g | 8.7 g | |
| Carbs | 15.8 g | 56.5 g | |
| Fat | 3.2 g | 21.7 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 198 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 214 MG | 174 MG |