WHEY PROTEIN BAR vs CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS wins in 10 out of 16 nutrient categories
WHEY PROTEIN BAR: 3
vs
CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS: 10
(3 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 33.3 g | 5 g | |
| Carbs | 33.3 g | 72.5 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BAR | CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 375 MG | |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 42 MG | 250 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |