WHEY PROTEIN BAKED BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAKED BAR wins in 7 out of 11 nutrient categories
WHEY PROTEIN BAKED BAR: 7
vs
PERFORMANCE ENERGY BAR: 3
(1 ties)
Overview
| Nutrient | WHEY PROTEIN BAKED BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 386 cal | |
| Protein | 34.1 g | 10.5 g | |
| Carbs | 30.7 g | 66.7 g | |
| Fat | 18.2 g | 8.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAKED BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WHEY PROTEIN BAKED BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 114 MG | 211 MG | |
| Sodium, Na | 557 MG | 351 MG |