WHEY PROTEIN 25 G POWDER vs PROTEIN 9 G NUTRITIONAL DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 9 G NUTRITIONAL DRINK MIX wins in 18 out of 26 nutrient categories
WHEY PROTEIN 25 G POWDER: 6
vs
PROTEIN 9 G NUTRITIONAL DRINK MIX: 18
(2 ties)
Overview
| Nutrient | WHEY PROTEIN 25 G POWDER | PROTEIN 9 G NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 417 cal | |
| Protein | 59.5 g | 15 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 6.0 g | 10 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN 25 G POWDER | PROTEIN 9 G NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 33.3 UG |
Minerals
| Mineral | WHEY PROTEIN 25 G POWDER | PROTEIN 9 G NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 583 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 9.8 MG | 7.5 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 417 MG | |
| Potassium, K | 452 MG | 650 MG | |
| Selenium, Se | 0 UG | 29 UG | |
| Sodium, Na | 452 MG | 317 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |