WHEY PROTEIN 24 G PROTEIN POWDER vs TURTLES
Nutrition comparison per 100 g serving
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WHEY PROTEIN 24 G PROTEIN POWDER wins in 7 out of 11 nutrient categories
WHEY PROTEIN 24 G PROTEIN POWDER: 7
vs
TURTLES: 2
(2 ties)
Overview
| Nutrient | WHEY PROTEIN 24 G PROTEIN POWDER | TURTLES | Winner |
|---|---|---|---|
| Calories | 381 cal | 536 cal | |
| Protein | 57.1 g | 3.6 g | |
| Carbs | 19.1 g | 46.4 g | |
| Fat | 6.0 g | 35.7 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN 24 G PROTEIN POWDER | TURTLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN 24 G PROTEIN POWDER | TURTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 431 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |