National Nut, TURTLES, CHOCOLATES & NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About TURTLES, CHOCOLATES & NUTS
Knoke's Turtles Chocolates and Nuts combine pecans and caramel enrobed in semi-sweet and milk chocolate. A 28g serving has 536 calories, 3.6g protein, 46.4g carbs, 35.7g fat, and 7.1g fiber. A rich, indulgent chocolate confection with the classic nut-caramel-chocolate combination and surprisingly high fiber from pecans.
Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN), PECANS, CARAMEL (CORN SYRUP, SUGAR, BUTTER [CREAM & SALT], VANILLA)
Dietary Information
TURTLES, CHOCOLATES & NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TURTLES, CHOCOLATES & NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, TURTLES, CHOCOLATES & NUTS gets 3% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare National Nut, TURTLES, CHOCOLATES & NUTS
See how National Nut, TURTLES, CHOCOLATES & NUTS compares to other foods in terms of nutrition:
- National Nut, TURTLES, CHOCOLATES & NUTS vs HERSHEY'S, KISSES, MILK CHOCOLATE HUGGED BY WHITE CREME
- National Nut, TURTLES, CHOCOLATES & NUTS vs Hershey, MILK CHOCOLATE
- National Nut, TURTLES, CHOCOLATES & NUTS vs Hershey, MINIS CRISP WAFER 'N CREME, WHITE
- National Nut, TURTLES, CHOCOLATES & NUTS vs Hershey, CREAMY MILK CHOCOLATE, ALMONDS & TOFFEE CHIPS
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.