WHEY KRISP PROTEIN vs GINGERBREAD CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
WHEY KRISP PROTEIN wins in 16 out of 18 nutrient categories
WHEY KRISP PROTEIN: 16
vs
GINGERBREAD CHEWY GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | WHEY KRISP PROTEIN | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 30 g | 7.4 g | |
| Carbs | 42 g | 70.4 g | |
| Fat | 16 g | 13.0 g | |
| Fiber | 10 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY KRISP PROTEIN | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHEY KRISP PROTEIN | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 220 MG | 185 MG | |
| Sodium, Na | 300 MG | 185 MG |