WHEAT THINS vs BAUDUCCO
Nutrition comparison per 100 g serving
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BAUDUCCO wins in 6 out of 11 nutrient categories
WHEAT THINS: 3
vs
BAUDUCCO: 6
(2 ties)
Overview
| Nutrient | WHEAT THINS | BAUDUCCO | Winner |
|---|---|---|---|
| Calories | 483 cal | 389 cal | |
| Protein | 6.9 g | 14.8 g | |
| Carbs | 72.4 g | 59.3 g | |
| Fat | 17.2 g | 9.3 g | |
| Fiber | 6.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS | BAUDUCCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINS | BAUDUCCO | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 8 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 310 MG | 556 MG |