WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ vs GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ wins in 6 out of 10 nutrient categories
WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ: 3
vs
GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ: 6
(1 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 73.3 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 290 MG | 833 MG | |
| Sodium, Na | 581 MG | 633 MG |