WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ vs GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ wins in 7 out of 11 nutrient categories
WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ: 3
vs
GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ: 7
(1 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 73.3 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 197 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 290 MG | 1,100 MG | |
| Sodium, Na | 581 MG | 533 MG |