WHEAT THINABLES vs APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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WHEAT THINABLES wins in 8 out of 10 nutrient categories
WHEAT THINABLES: 8
vs
APPLAUSE CRACKERS: 0
(2 ties)
Overview
| Nutrient | WHEAT THINABLES | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 35.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINABLES | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINABLES | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 1,071 MG | 656 MG |