WHEAT SPLIT TOP BREAD vs ORGANICS MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SPLIT TOP BREAD wins in 7 out of 15 nutrient categories
WHEAT SPLIT TOP BREAD: 7
vs
ORGANICS MULTIGRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | WHEAT SPLIT TOP BREAD | ORGANICS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 281 cal | |
| Protein | 7.7 g | 12.3 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 3.9 g | 7.0 g | |
| Fiber | 3.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SPLIT TOP BREAD | ORGANICS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SPLIT TOP BREAD | ORGANICS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 423 MG | 526 MG |