WHEAT SPLIT TOP BREAD vs PANE TOSCANO LOAF BREAD
Nutrition comparison per 100 g serving
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WHEAT SPLIT TOP BREAD wins in 7 out of 14 nutrient categories
WHEAT SPLIT TOP BREAD: 7
vs
PANE TOSCANO LOAF BREAD: 4
(3 ties)
Overview
| Nutrient | WHEAT SPLIT TOP BREAD | PANE TOSCANO LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 281 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 50 g | 54.4 g | |
| Fat | 1.9 g | 2.6 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SPLIT TOP BREAD | PANE TOSCANO LOAF BREAD | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SPLIT TOP BREAD | PANE TOSCANO LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 14 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 442 MG | 544 MG |