WHEAT SNACKS vs FAVAS
Nutrition comparison per 100 g serving
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FAVAS wins in 9 out of 11 nutrient categories
WHEAT SNACKS: 0
vs
FAVAS: 9
(2 ties)
Overview
| Nutrient | WHEAT SNACKS | FAVAS | Winner |
|---|---|---|---|
| Calories | 557 cal | 400 cal | |
| Protein | 7.1 g | 26.7 g | |
| Carbs | 67.9 g | 46.7 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACKS | FAVAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SNACKS | FAVAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 704 MG | 900 MG |