WHEAT SNACK CRACKERS vs WHEAT SALTINE CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SALTINE CRACKERS wins in 5 out of 10 nutrient categories
WHEAT SNACK CRACKERS: 2
vs
WHEAT SALTINE CRACKERS: 5
(3 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 73.3 g | |
| Fat | 20 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 20 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 173 MG | 207 MG | |
| Sodium, Na | 833 MG | 933 MG |