WHEAT SLIDERS BUNS vs EVERYTHING AUTHENTIC GOURMET BAGELS
Nutrition comparison per 100 g serving
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WHEAT SLIDERS BUNS wins in 6 out of 13 nutrient categories
WHEAT SLIDERS BUNS: 6
vs
EVERYTHING AUTHENTIC GOURMET BAGELS: 5
(2 ties)
Overview
| Nutrient | WHEAT SLIDERS BUNS | EVERYTHING AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Calories | 278 cal | 282 cal | |
| Protein | 13.9 g | 9.4 g | |
| Carbs | 47.2 g | 47.1 g | |
| Fat | 5.6 g | 4.7 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SLIDERS BUNS | EVERYTHING AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SLIDERS BUNS | EVERYTHING AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 139 MG | 129 MG | |
| Sodium, Na | 389 MG | 494 MG |