WHEAT SLIDER BUNS vs OLD FASHIONED ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SLIDER BUNS wins in 7 out of 13 nutrient categories
WHEAT SLIDER BUNS: 7
vs
OLD FASHIONED ENRICHED BREAD: 4
(2 ties)
Overview
| Nutrient | WHEAT SLIDER BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 269 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SLIDER BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 3.1 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SLIDER BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 383 MG | 577 MG |