WHEAT SLIDER BUNS vs BRIOCHE BAKERY BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BAKERY BREAD wins in 7 out of 16 nutrient categories
WHEAT SLIDER BUNS: 6
vs
BRIOCHE BAKERY BREAD: 7
(3 ties)
Overview
| Nutrient | WHEAT SLIDER BUNS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SLIDER BUNS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 2.7 MG | 3.9 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT SLIDER BUNS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 26 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 383 MG | 526 MG |