WHEAT SANDWICH BREAD vs DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD wins in 11 out of 14 nutrient categories
WHEAT SANDWICH BREAD: 0
vs
DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD: 11
(3 ties)
Overview
| Nutrient | WHEAT SANDWICH BREAD | DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 168 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 48.9 g | 38.6 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 2.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SANDWICH BREAD | DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 3.4 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SANDWICH BREAD | DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 404 MG | 439 MG |