WHEAT SALTINE CRACKERS vs GREEN TEA BISCOTTI
Nutrition comparison per 100 g serving
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WHEAT SALTINE CRACKERS wins in 6 out of 11 nutrient categories
WHEAT SALTINE CRACKERS: 6
vs
GREEN TEA BISCOTTI: 3
(2 ties)
Overview
| Nutrient | WHEAT SALTINE CRACKERS | GREEN TEA BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 73.3 g | 48.5 g | |
| Fat | 10 g | 15.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SALTINE CRACKERS | GREEN TEA BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SALTINE CRACKERS | GREEN TEA BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 121 MG | |
| Iron, Fe | 6.7 MG | 2.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 933 MG | 121 MG |