WHEAT PIZZA DOUGH vs PREMIUM PIE CRUSTS
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 6 out of 10 nutrient categories
WHEAT PIZZA DOUGH: 6
vs
PREMIUM PIE CRUSTS: 3
(1 ties)
Overview
| Nutrient | WHEAT PIZZA DOUGH | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 211 cal | 481 cal | |
| Protein | 8.8 g | 7.4 g | |
| Carbs | 43.9 g | 40.7 g | |
| Fat | 1.8 g | 29.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT PIZZA DOUGH | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 456 MG | 148 MG |