WHEAT PITA POCKETS vs MEIJER
Nutrition comparison per 100 g serving
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MEIJER wins in 5 out of 13 nutrient categories
WHEAT PITA POCKETS: 3
vs
MEIJER: 5
(5 ties)
Overview
| Nutrient | WHEAT PITA POCKETS | MEIJER | Winner |
|---|---|---|---|
| Calories | 220 cal | 239 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 50 g | 47.8 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PITA POCKETS | MEIJER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PITA POCKETS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 87 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 522 MG |