WHEAT LOAVES vs ENRICHED HOT DOG SLICED BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG SLICED BUNS wins in 6 out of 13 nutrient categories
WHEAT LOAVES: 5
vs
ENRICHED HOT DOG SLICED BUNS: 6
(2 ties)
Overview
| Nutrient | WHEAT LOAVES | ENRICHED HOT DOG SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 193 cal | 282 cal | |
| Protein | 7.0 g | 10.3 g | |
| Carbs | 36.8 g | 59.0 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 10.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT LOAVES | ENRICHED HOT DOG SLICED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHEAT LOAVES | ENRICHED HOT DOG SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 205 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 263 MG | 590 MG |