WHEAT HOT DOG BUNS vs MINI FRENCH BRIOCHE SWIRLS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG BUNS wins in 8 out of 11 nutrient categories
WHEAT HOT DOG BUNS: 8
vs
MINI FRENCH BRIOCHE SWIRLS: 1
(2 ties)
Overview
| Nutrient | WHEAT HOT DOG BUNS | MINI FRENCH BRIOCHE SWIRLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 300 cal | |
| Protein | 12 g | 6 g | |
| Carbs | 40 g | 44 g | |
| Fat | 3 g | 10 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT HOT DOG BUNS | MINI FRENCH BRIOCHE SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT HOT DOG BUNS | MINI FRENCH BRIOCHE SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 100 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 400 MG | 310 MG |