WHEAT GRASS POWDER vs GOJI BERRIES
Nutrition comparison per 100 g serving
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WHEAT GRASS POWDER wins in 7 out of 12 nutrient categories
WHEAT GRASS POWDER: 7
vs
GOJI BERRIES: 2
(3 ties)
Overview
| Nutrient | WHEAT GRASS POWDER | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT GRASS POWDER | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin K (phylloquinone) | 1,075 UG | 0 UG |
Minerals
| Mineral | WHEAT GRASS POWDER | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 3.6 MG | |
| Potassium, K | 2,450 MG | 0 MG | |
| Sodium, Na | 0 MG | 475 MG |